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There is no big secret about Chinese Medicine. Great health is achieving by mastering the fundamental principle of balancing the five elements of our body!We got sick because of our bad habits, to get well, first stop repeating bad habits, then try to what is good for you, i.e. develop good habits!"Heaven and Earth are everlasting. The reason Heaven and Earth can last forever is that they do not exist for themselves. Thus they can last forever."  Tao Te ChingThe ancient Masters were profound and subtle. Their wisdom was unfathomable. There is no way to describe it; all we can describe is their appearance. Tao Te ChingThe Tao is like a well: used often, but never used up. It is like the eternal void: filled with infinite possibilities.

4 Seasons

Modern people live in a comfortable and adjustable environment. Heaters in winter, airconditioning in summer. As such we are less likely to really feel the four seasons. During summer when we are supposed to sweat, the perspiration is locked in the body due to airconditioning; then, during winter the use of heaters makes us sweat unnaturally – the Yang chi flows outward and the body cannot store the Jing chi/body fluid. If you don’t store up Jing in winter, you’re likely to get sick in summer. Many people get sick because of these artifical circumstances. The skin’s function and immunity decreases which causes dampness to fester in the body and leads to depleted Yang chi. Dampness is more harmful to our health than coldness.